This is week three of our conversation with Chef Dominique Crenn, 2016’s world best female chef and participant in this year’s Euphoria food and wine festival in Greenville SC, on the weekend of September 21-24. Along with other chefs, including La Farm’s Master Baker Lionel Vatinet, Chef Dominique’s innovative and imaginative cuisine will be showcased Saturday evening at the Seeing Stars dinner.
Iron Chef America is a competition series based on the hit Japanese show. It pits a stable of chefs; dubbed “Iron Chefs”, against chef-challengers. The two go head to head in Kitchen Stadium. Using a mystery theme ingredient, a culinary battle ensues during which each chef creates a minimum of five dishes.New Iron Chefs were anointed in The Next Iron Chef, a single elimination series with ten of America’s premiere chefs competing for the title. In 2009, Chef Dominique competed in season two, which eventually saw Jose Garces winning the title.
In a case of sweet, sweet karma, in 2010 she competed on Iron Chef America where she trounced Chef Michael Symon in battle yogurt.

Chef Michael Symon. He’s not just unhappy about that ugly jacket he’s wearing…
Chef Crenn and I recently had a phone interview. This is the third and final part of that conversation.
Iron Chef; where by the way you were robbed, Oh, you are sweet, but I didn’t want to. Oh Really? Looking back, I am not someone who would be happy doing that.How did you keep coming up with such imaginative and original dishes during the competition? You know, I’d just look at the ingredient and try to understand what the ingredient is about. Kind of like, go back, deep into your memories, and do things that perhaps, you have eaten before; maybe what you mother used to cook, and you’re just being creative, you know? And it’s quite interesting, because you compete with others that don’t have the same background that you have or come from the same country. Obviously, this is not France, and that was my point of reference. Then you are judged by those that are not French at all, so I try to connect with them. It was a lot of fun–it was a lot of fun.
Things that you guys came up with, week after week, some of them should have been classics. You wonder why someone hadn’t come up with that fifty years ago. One time they gave me a sea cucumber to cook. But they didn’t give me fresh, they gave me frozen sea cucumber, and I’m like, “Really? Are you serious?” So, anyway.
I have one more question for you, and I won’t steal any more of your time. What is one thing about you, that no one would ever guess? I used to be a little ballerina. Yeah, I was not disciplined enough, I guess. And, I was so bored. Yeah.
Chef, thank you so very much for taking time for this.
Chef Dominique Crenn may not have had the discipline for ballet, but she had enough to earn a baccalaureate in economics and a bachelor’s degree in international business from the Academy of International Commerce of Paris, then move to San Francisco and start her education all over in some of the best restaurants and under the tutelage of its best chefs. And only nine years later she was so well regarded she moved to Indonesia as the area’s first female executive chef.
I’ll bet, on that journey, she was never bored.
Next week is the last pre-Euphoria chef chat. Chef Trey Bell, of Greensboro’s LaRue Elm, will be under the microscope.
Thanks for your time.
It takes pain to be beautiful –Judy Simons.

After I was given control, my hair was nothing special, long, with bangs and a ponytail, little girl hair.
I loved it and decided that this would be my look when I married Petey in a few months’ time. Unfortunately, not long before the wedding, the woman who cut it moved. I found someone new and made an appointment for a prenuptial trim of my beloved Joan Jett. She took one look and asked me two questions.
Sadly though, that mop top I sported was the gateway cut to all sorts of disastrous coiffures.
“Oh yeah? Well when I married you, you had more hair!”
Paint, wood conditioner, and summer clothing that wrinkles if you look at it funny are the seed’s historical uses. But until recently, they were definitely not for eating.
Omega 3 and 6 fatty acids are essential for heart health. It can prevent heart disease and lessen the chances of heart attack in people with pre-existing heart disease. The body doesn’t produce fatty acids so we have to procure it from outside sources. Fish is a really good source, but most of us don’t eat enough.
Flaxseeds though, have two to four times the amount of omega 3’s that humans need to reap a 30% reduction in the risk of heart-related death.
The simple rule of thumb for daily consumption of calories is ten times the weight to which you aspire. So, if you want to weigh 150 pounds, you eat 1500 calories.
Flaxseeds contain both. But, to get the soluble fiber, they must be broken down outside your body in a mechanical fashion. Which means milling.
To get both types of fiber and unlock all the other nutrients, I grind them in an electric coffee grinder which I use exclusively for spices. You can pick one up for under $20.
So really, thanks very much for your time this week.
Socrates.
The Matthews family has been eating duck for many years. A correctly cooked breast is very much like a bacon-wrapped, medium-rare fillet mignon, but with more flavor.
Tonight’s dinner was confit.
The first was in rice.
I moved the rice and onions to a sauce pan. Then I poured in 1 ½ cups of chicken stock, and added the cut-up duck. I covered the pot, set it on medium-low, and let it cook about 50 minutes, or until the liquid was gone and the rice was tender. Then I let it sit, covered for 10 minutes.

I plated our dinner in shallow bowls. First in was the chewy brown rice and duck meat. Over it I laid the charred asparagus spears. And to make the dish even more decadent, I topped the whole thing with a handful of the rendered skins.
Thanks for your time.
I’m a fan of Walgreens because of two things.
It’s a treasure hunt under florescent lights. The other day when I was in they had fancy little Batman and Superman 8 GB flash drives. Each was nine dollars and the size of a hushpuppy.
The “equipment” turned out to be a 5 GB hard drive. That’s almost 50% less capacity than the superhero drives at Walgreens.
I, and every kid I knew rode in the back seat of a car that didn’t even have seat belts, let alone anchored, padded, car seats made of space age polymers. We rattled around station wagons like BB’s in a Pringles can. My folks had a VW bug, and when the car was filled with riders, they’d fold me into the little cubby behind the back seat—right above the engine. I often rode in the same spot in our next car, a pinto; which was eventually recalled due to fiery explosions that occurred when the rear bumper was tapped.
Pill box hats, 15 cent Cokes, and Captain Kangaroo have all gone away, and that’s a crying shame. But some disappearances are nothing but good.
What do you do?
I decided to invent a new pasta bake. It would be orzo, in an asparagus pesto cream sauce, with peas and spinach, all covered in parmesan breadcrumbs.
Next, I planned on adding half of a jar of asparagus pesto which I had in the fridge. I unscrewed the lid and looked inside. Right on top was a big ole spot of mold. I guess I’d had it for much longer than I thought.
1 batch béchamel, adjusted as above
A couple nights later we had the leftovers. I added ½ cup more milk, and a cup of some grilled chicken breast I’d picked up at Trader Joe’s. I stirred it all together, but even without the crispy breadcrumbs on top it was pretty tasty.
Every year The Kid and I get some type of expensive or hard-to-find food item for Christmas.
One day, while visiting the North Pole Costco with Mrs. Claus, the jolly, pink-cheeked couple spied split ducks, pre-cooked and vacuum-wrapped. Knowing how much The Kid and I enjoy duck, on Christmas day, we each found a duck under the tree. Each half came with a plastic pouch of orange sauce which was pretty much just sugar and orange food coloring.
As always, I made too many grits. I decided to pour them into a square vessel and spread them out as smoothly as possible—I had a kind of an idea. I also had some spinach left which was saved as well.
The plan was to cut the grits into two pieces, and grill them in a frying pan with a butter. The center would be creamy, with a browned, crusty outside. I would then warm the duck in some sort of sauce, lay it on the grits, and top the whole shebang with the reheated spinach.
The duck came on the bone, with the skin on, which was pretty flabby and anemic. This was actually good news because that meant that the fat had not rendered out. I pulled the meat off the one, and sliced the skin into strips. I laid it in a cold skillet and cooked it on medium-low until all the fat had rendered out and the skin was golden and crispy. If this had been pork skin, it would have been called cracklings.
I salted the crispy bits and gave them to Petey. That man ate every single piece.
But cooking those puppies in duck fat were astonishing. I cooked the first side covered, to make sure they were warmed through. I uncovered the skillet and flipped them. When that side was golden brown I plated.
Aside from all the being killed and eaten thing, of course.
Remember when pistachios were red?
I may have mentioned it before, but the man has a prodigious sweet tooth. He had to be the kind of toddler you’d find digging a spoon into a 5-pound bag of Domino.
2 cups sugar
The Kid has a genius trick from culinary school to clean pot and tools. Fill the pot with water, place in all the tools used (including candy thermometer) and put on burner set to medium high. By the time the water comes to a simmer, the sugar will be re-melted and wash right off.
Thanks for your time.
In the last week, I got a refund at CVS for a faulty tube of mascara, and the manufacturer sent me a gift certificate for more than I had originally spent, as well as free shipping to order directly from their website.
On average, I would say that I get the bear about 75-80% of the time. Very rarely am I completely rebuffed and rejected when I have an issue with a company or product.
What this irate woman failed to realize was that the employee in whom she was taking such joy in pummeling, was not ‘the man’. This guy had no more say in library policy than the books we were borrowing. He had no authority to waive that fee.



2 tablespoons tomato paste
3-4 pounds of assorted colors of baby potatoes, cut in half